Gymnastics (parellel bars

The parallel bars are a gymnastics apparatus for men. The gymnast performs swings, balances and releases on two wooden bars (only your hands can touch the bars). This gymnastics apparatus requires a lot of strength and coordination. Find instructions for the parallel bars at gymnastics main.
The two wooden bars are parallel and between 42 and 52 cm apart (depends on your shoulder width). The 350 cm long bars are located 195 cm from the floor, but the 20 cm thick landing mats make the actual distance to the landing area a bit shorter (175 cm).
In kids gymnastics competitions the bars are usually lowered a bit (the height of the bars is adjustable).
A metal or steel frame supports the wooden bars. Kid's parallel bars apparatus sometimes
have plastic bars.
The parallel bars are usually mounted with a special mounting skill.
The bars are dismounted off the ends of the bars or off the side. The landing must be a stuck landing (landing on both feet at the same time without an extra step). A typical dismount would be a back flip over the side of the apparatus.

nice topic Anstasia
thnxx 4 ur effort ^_^

seems like the english activity affected you
gooooooooood joooooob .. thnx

thanks for comment
and for passing
basma :maybe hhhhhhh